【華人健康網】肥大腿像人肉椅?型男瑜珈1招就瘦
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【華人健康網】肥大腿像人肉椅?型男瑜珈1招就瘦

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【華人健康網記者黃子倫/台北報導】 2013年6月14日09:15 大腿肉與馬鞍臀,可說是台灣女性最想棄之如敝屣的身外之物,下半身肥胖讓你看起來就像裝了個人肉安全座椅,想要成功甩掉肥大腿,有體適能界賀軍翔之稱的健身教練胡堂智(Nick),教你簡單瑜珈動作,僅靠鷹式下半身這招揮汗,立馬雕塑有效... 更多詳細內...

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